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  • HOME
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Our Classes

Bollywood Fitness Party July 18th 7PM

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Group Fitness Classes - Monday

Monday

Yoga For strength and Flexibility

6 am

-

7 am

Vivo

Event Details

Monday

Yoga For strength and Flexibility

The focus is Strength Balance and Flexibility

6 am

-

7 am

Vivo

Monday

Core

9 am

-

10 am

Scenic Acres Community Centre

Event Details

Monday

Core

Core class

9 am

-

10 am

Scenic Acres Community Centre

Monday

Zumba Gold

10:15 am

-

11:15 am

Scenic Acres Community Centre

Event Details

Monday

Zumba Gold

Zumba 

10:15 am

-

11:15 am

Scenic Acres Community Centre

Monday

Group Power

12pm

-

1pm

YMCA Rocky Ridge

Event Details

Monday

Group Power

Barrebell Class

12pm

-

1pm

YMCA Rocky Ridge

Monday

Group Fight

1:10 pm

-

2:10pm

YMCA Rocky Ridge

Event Details

Monday

Group Fight

Cardio Class

1:10 pm

-

2:10pm

YMCA Rocky Ridge

More Events

Group Fitness Classes -Tuesday

Tuesday

Parents and Baby

1:20 pm

-

2:10 pm

Churchill

Event Details

Tuesday

Parents and Baby

Postnatal Classes - Strength Based

1:20 pm

-

2:10 pm

Churchill

Tuesday

Zumba Gold

2:20 pm

-

3:10 pm

Churchill

Event Details

Tuesday

Zumba Gold

Fun!

2:20 pm

-

3:10 pm

Churchill

Tuesday

Mind and Body

3:20 pm

-

4:20pm

Churchill

Event Details

Tuesday

Mind and Body

Low impact

3:20 pm

-

4:20pm

Churchill

Tuesday

Zumba

5:30 pm

-

6:30 pm

Vivo

Event Details

Tuesday

Zumba

Fun and Sweat

5:30 pm

-

6:30 pm

Vivo

Tuesday

Flow and Restore

6:45 pm

-

7:45 pm

Vivo

Event Details

Tuesday

Flow and Restore

Let's stress

6:45 pm

-

7:45 pm

Vivo

More Events

Group Fitness Classes - Wednesday

Wednesday

Yoga for Strength and Flexibility

6 am

-

7 am

Vivo

Event Details

Wednesday

Yoga for Strength and Flexibility

Let's stretch and get Strong

6 am

-

7 am

Vivo

Wednesday

Zumba

2:15 pm

-

3:15 pm

Genesis Airdrie

Event Details

Wednesday

Zumba

Shake it!

2:15 pm

-

3:15 pm

Genesis Airdrie

Wednesday

Mind and Body

3:20 pm

-

4:20pm

Thornhill

Event Details

Wednesday

Mind and Body

Breathe!

3:20 pm

-

4:20pm

Thornhill

Wednesday

Cardio and Strength

6:30 pm

-

7:30 pm

Genesis Airdrie

Event Details

Wednesday

Cardio and Strength

Sweat and Toning

6:30 pm

-

7:30 pm

Genesis Airdrie

Wednesday

Zumba

7:15 pm

-

8:15 pm

Genesis Airdrie

Event Details

Wednesday

Zumba

Shake it!

7:15 pm

-

8:15 pm

Genesis Airdrie

More Events

Group Fitness Classes - Thursday

Thursday

Deep Water

7 am

-

7:50 am

Churchill

Event Details

Thursday

Deep Water

HIIT  in the Deep Water

7 am

-

7:50 am

Churchill

Thursday

Deep Water

8 am

-

8:50 am

Churchill

Event Details

Thursday

Deep Water

HIIT in the Deep Water

8 am

-

8:50 am

Churchill

Thursday

Total Body Workout

9 am

-

9:50 am

Churchill

Event Details

Thursday

Total Body Workout

HIIT Style - Cardio Core and Strength

9 am

-

9:50 am

Churchill

Thursday

Zumba Gold

10 am

-

10:50 am

Churchill

Event Details

Thursday

Zumba Gold

Let's Shake it !!

10 am

-

10:50 am

Churchill

Thursday

Mind and Body

11 am

-

11:50 am

Churchill

Event Details

Thursday

Mind and Body

Let's Shake it !!

11 am

-

11:50 am

Churchill

More Events

Friday

Friday

Yoga For Strength and Flexibility

6 am

-

7 am

Vivo

Event Details

Friday

Yoga For Strength and Flexibility

Let's Stay Strong!

6 am

-

7 am

Vivo

Saturday

Saturday

Zumba

8:30 am

-

9:30 am

Ymca Crowfoot

Event Details

Saturday

Zumba

Let's Party!

8:30 am

-

9:30 am

Ymca Crowfoot

Saturday

Group Power

9:45 am

-

10:45 am

Ymca Crowfoot

Event Details

Saturday

Group Power

All about Strength

9:45 am

-

10:45 am

Ymca Crowfoot

Saturday

Power Yoga

11 am

-

12 pm

Ymca Crowfoot

Event Details

Saturday

Power Yoga

All about Strength On the Mat!!

11 am

-

12 pm

Ymca Crowfoot

Saturday

Muscle Pump

12:45 pm

-

1:45 pm

HER GYMVMT

Event Details

Saturday

Muscle Pump

Lift and Sweat!

12:45 pm

-

1:45 pm

HER GYMVMT

Sunday

Sunday

Mind and Body

8:30 am

-

9:25 pm

Churchill

Event Details

Sunday

Mind and Body

All about Strength On the Mat!!

8:30 am

-

9:25 pm

Churchill

Sunday

Mind and Body

9:30 am

-

10:25 pm

Churchill

Event Details

Sunday

Mind and Body

All about Strength On the Mat!!

9:30 am

-

10:25 pm

Churchill

Sunday

Zumba

10:30 am

-

11:25 am

Churchill

Event Details

Sunday

Zumba

Let's Party!

10:30 am

-

11:25 am

Churchill

Sunday

Total Body Workout

11:30 am

-

12:25 pm

Churchill

Event Details

Sunday

Total Body Workout

Cardio Strength Core

11:30 am

-

12:25 pm

Churchill

Sunday

Zumba

1 pm

-

2 pm

Thornhill

Event Details

Sunday

Zumba

Woohoooo

1 pm

-

2 pm

Thornhill

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