Specialty Training - More offers

In a one-on-one session, you will receive a pwesonnalized and structured practice to match your needs and skills. Private yoga sessions are designed to all level. Prvate sessions are also ideal for partners and couples. I offer the following private sessions :

Prenatal Yoga

Yin Yoga 

Restorative Yoga

Power Yoga 

Flow Yoga 

and much more 

Thai Massage helps in increasing flexibility of muscles, improves circulation to all parts of the body, and relieves stress. I offer Thai Massage. 

I offer my sessions on a mat or on a massage table. 

I offer: 

•  Total Body Thai Massage
•  Thai Massage for Legs and Feet
•  Thai Massage for Back Arms and Shoulders
• And much more  

In length, I offer the following sessions: 

- 45 min

- 60 min 

- 90 min

Mindfulness Meditationgh a series of meditations and experience various techniques:

• Mindfullness Meditation
• Seated meditation
• Guided meditation
• Mantra Meditation
• Spiritual Meditation
• And Much More 

In length, I offer my sessions online and in-person: 

- 45 min

- 60 min 

- 90 min